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Session 5~ Aromatherapy! I’m pretty unaware when it comes to the nitty gritty of aromatherapy. Of course I enjoy my candles and incense,...

Yay, session 4! This session was all about seasonal stress supports, my favorite:) As I think I’ve mentioned before, my dosha imbalance...

Who else feels disconnected from their body? I’d say I care for my body~ I fuel it with the right foods, drink plenty of water and herbal...

Hello! It's time for my reflection of the second Seasonal Wellness Intensive session:) Let's dive right in shall we? Takeaway #1 from the...

I’ve recently started an Ayurvedic journey with the help of Haylee’s Seasonal Stromme: Skadi. Before this course I had never really known...