Blog

I was talking with some friends recently about Ayurveda and how the use of its knowledge has shifted due to our crazy weather patterns. ...

Hello! Abhyunga, or self-massage has been one of the most supportive practices for me in my own healing journey. At the bottom, I made a...

How does holistic living fit into our current world?? Sometimes it seems that only the rich could be able to find a holistic balance in...

I live in Pennsylvania (on Susquehannock and Lenape land) and have for most of my life. The four seasons experienced here have been easy...

As some of you may know, I am an artist, activist, and healer. I often wondered what drew me into these areas? At first, they seemed so...

Ayurveda has a rich long history that is both filled with immense happiness and healing and profound sadness and colonization. Ayurveda...

Ayurveda, in essence, is living in tune with nature.  Looking at your body as a part of nature rather than living in nature. I AM nature...

As far as I can remember I always felt uncomfortable with this idea of goal making & achieving. At first I thought I was just being non...